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I fell into my yogic journey in my late teens whilst living in Germany. The language was foreign to me - I had no idea what was going on in the practice, but a deeply felt sense told me something special was there. Those first memories of really tuning in, experiencing the movement, the stillness, and holding that space for myself to re-connect with my intrinsic nature are something that I aim to draw on in every class I facilitate.

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Yoga has since followed me around the world on my journey of self-exploration where I’ve delved into different lineages and ideas, learning from the people who inspire me most, both on and off the mat. To date, I’ve facilitated the practice of yoga and meditation in Germany, South Africa, India, Sri Lanka and Australia. I have had the pleasure of stepping into the role of director and lead teacher of the Salt Yoga Studios, where I now reside on the coast of South Australia. 
With a deep appreciation of the benefits that yoga and mindfulness practices have on our overall well-being and mental state, I now specialise in mentoring, teacher trainings.​

My creative aim is to facilitate a thirst for curiosity in space free from judgment; one where we can explore flows that are layered and challenge traditional asana and ideas to translate into our modern-day lives. With the belief that everything begins at our centre, my classes typically have a strong focus on the core, but most importantly, they are an eclectic journey that will always start and end with the breath;

‘prana’ – our life force.

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Katie x

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